Start Therapy Today — Same Day, Online, Affirming Care

We’re now offering Same-Day Online Therapy in Washington, DC for new clients looking to start therapy right awayNo long waitlists or phone tag!

Simply check in below to step into our virtual waiting room during our program hours to speak to one of our licensed therapists for supportive, non-crisis care, and start your therapy journey today, no appointment needed!

**Please note: This service is for non-crisis therapy only. If you’re experiencing a mental health emergency, call 988 Crisis Lifeline, or call 911 or go to your nearest emergency room.

Check in to Start Your Session

Available Hours:

Monday & Tuesday: 12–2 PM, Wednesday & Thursday: 4–6 PM

For Non-crisis, Non-emergency support only.**

Enter Waiting Room

How it Works

  • Available Hours: Monday & Tuesday: 12–2 PM, Wednesday & Thursday: 4–6 PM

  • Payment - We accept CareFirst BlueCross BlueShield and Anthem insurance and offer sliding scale, low-cost therapy at $20–$135 per session, based on financial need.

  • Appointments are virtual, first-come, first-serve.

  • Clients will complete an intake assessment during the appointment with one of our licensed therapists.

  • After the intake appointment, clients can either:

    • Continue ongoing sessions with the same therapist virtually or in-person (if available), or

    • Be matched to another therapist on our team to ensure best fit.

Who We Support

We provide affirming, culturally competent care for:

  • Stress, anxiety, and depression.

  • Life transitions, academic pressures, and coping with political stress

  • LGBTQIA2S+ and gender-affirming support

  • Trauma, abuse, PTSD, and sexual violence recovery

  • Relationship or dating issues, family conflict, couples therapy, polyamory, and open relationships

  • Grief, including loss of a loved one to suicide

  • Pregnancy, postpartum, unplanned pregnancies, abortion, fertility struggles, perinatal loss, and infant loss

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“But is this the Right Therapy for Me? ”

We are an LGBTQIA2S+ affirming, BIPOC-inclusive, Health at Every Size (HAES) supportive, body-positive, and sex-positive practice committed to creating a welcoming space for everyone.

LGBTQIA+ Couple kissing to emphasize that we are a group of LGBTQ affirming therapists in Washington DC
BIPOC Women sitting on stairs laughing to emphasize that we are BIPOC affirming and have BIPOC therapists on our team

Take the next step to get the support you deserve

Check in online today and start your therapy journey with us.

Available Monday & Tuesday: 12–2 PM, Wednesday & Thursday: 4–6 PM

For Non-crisis, Non-emergency support only.**

If you know a loved one, friend, or colleague who is struggling to reach out for help or wants to start therapy, this could be a great way to help them get started.

With our Same-Day Therapy Access program, one of our licensed therapists can see them the same day — all they have to do is log in to our Same-Day Waiting Room! No additional complicated steps, no waitlists, no phone tag. After their session, we’ll help them schedule thier ongoing therapy sessions virtually or in-person at our Downtown DC office, as works best for their schedule.

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What Our Clients are Saying